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The Formies

Challenge #10: Stuck?!

Stuck in your projects with a deadline relentlessly approaching? You are constantly pondering and starring into your laptop. Your thoughts are going in circles. You are not getting anywhere and

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Zebib Ghile

Self-explorer – Zebib Ghile, Stockholm

Being curious by nature, a bi-cultural and a Certified Formies Coach, Zebib is highly passionate about understanding human beings, switching perspectives and is fond of her Formies. She is excited

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Kathrin Koester

LISTEN – to yourself

LISTEN – to yourself Active listening – it improves our relationships to colleagues, friends, and above all: to ourselves. How does it work? Join Kathrin Köster’s inner observer and listen

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The Formies

Challenge #8: Give me a break

Mr Mind is firing thoughts without any break. He makes a lot of noise. You can’t hear the voices of your body and heart. Experiment with tricks to establish a

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