Blog

The Formies

Transforming with the Formies

Transformations usually either begin with external circumstances forcing them (we all know how this feels by now) or with deliberate questions, such as ‘Am I really where I want to

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The Formies

A remedy against anxiety

Ioana Marin has got it – joy discovering herself: “Delivering ‘The United States of You’ hand-packed from Berlin to Bucharest, that’s how an empathetic author like Kathrin offers the perfect

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The Formies

Kaizen with the Formies

“Kaizen” originates from the Japanese words “kai” = change and “zen” = good, which simply means “change for better”. Mainly known in the business environment, kaizen aims at continually improving

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The Formies

Back to business as usual?

The global slumber is slowly coming to an end. These past months a lot of us may have been forced to change the way we usually do things and gain

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Kathrin Koester

LISTEN – to yourself

LISTEN – to yourself Active listening – it improves our relationships to colleagues, friends, and above all: to ourselves. How does it work? Join Kathrin Köster’s inner observer and listen

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The Formies

Do you want to break free?

Develop your inner team, the Formies. Discover self-awareness, Conscious Me, as your trainer who guides you to your personal purpose. Teach Mr Mind courage, open-mindedness and focus. Listen to Buddy

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