
Kaizen with the Formies
“Kaizen” originates from the Japanese words “kai” = change and “zen” = good, which simply means “change for better”. Mainly known in the business environment, kaizen aims at continually improving

“Kaizen” originates from the Japanese words “kai” = change and “zen” = good, which simply means “change for better”. Mainly known in the business environment, kaizen aims at continually improving

How does your life look like? Are you satisfied with it? Changing your life is a complex matter. Where do you start and how do you go about it? What

The global slumber is slowly coming to an end. These past months a lot of us may have been forced to change the way we usually do things and gain

By now you have gotten an overview of your three lands and the CORE that are just waiting to be explored by you. You have gotten to know their representatives,

Viewing yourself as the Formies facilitates the exploration process of your mental, physical and emotional part. It stimulates your intellectual, emotional, systemic and social intelligence alike leveraging you to the

In modern societies Mr Mind has to navigate a complex reality at highspeed. To deal with the myriad of thoughts effectively, he learned to cluster them into sets of beliefs

Her Highness Heart continuously communicates to us through Buddy Body. What we feel emotionally is always felt as bodily sensations first. In the western societies, however, we often don’t understand

When Mr Mind comes up with his favorite activity of criticizing and Her Highness Heart is upset about something, Buddy Body is, very often, stuck right in the middle. He

Now you have a little extra time to become more familiar with your Formies – with YOU. Explore your Mr Mind with your thoughts, Buddy Body with your body language

Program yourself for inner balance: when you wake up, your first thought is: Dive into the blue sky Make it a ritual 3 times a day to pause, and follow