Frankfurt Airport, waiting for my flight to depart. My mind full of doubts whether I was doing the right thing. The boarding shock: the airline guy told me rather stubbornly
Done – I quit my job! That was far from being easy. Somehow, I felt a sense of guilt and developed a bad conscience about letting down my bosses and
Caro’s story about how it all started… About two years ago I suddenly asked myself: who had designed our working time model, which leaves us so little room for ourselves?
Her Highness Heart is the voice of your emotions. She reigns over your Land of Heart and is an extremely powerful character – we all know how emotions can
Buddy Body is the voice of your body. He is a strong and good-humoured guy who relishes the slightest attention. He is an expert in translating thoughts and feelings
Mr Mind is the voice of your Mind. His language is thoughts, regardless of whether they are silent or spoken-out-loud. His chatty nature gives him a certain dominance (approx. 40,000
Conscious Me is your consciousness and the ambassador of your CORE. As your internal navigator, she coordinates the travel activities on your self-exploration journey. She makes sure that you keep
Over the last few centuries, the Western World, where societies are dominated by economy, has neglected the importance of the heart. Our schools and universities teach models based on Homo
Every culture and language has phrases that reinforce the connections between mind, body and heart. ‘It’s in my stomach’, ‘It’s in my bones’, ‘The hairs on my arms are standing
The Land of Mind is the land we are most familiar with in our modern society. Therefore our self-exploration journey starts with a ‘mind safari’. Travelling through the Land of
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