Blog

Carolin Kugler

Stranded – and enjoying the sand

Frankfurt Airport, waiting for my flight to depart. My mind full of doubts whether I was doing the right thing. The boarding shock: the airline guy told me rather stubbornly

Read more >
Carolin Kugler

Getting ready for take-off

Done – I quit my job! That was far from being easy. Somehow, I felt a sense of guilt and developed a bad conscience about letting down my bosses and

Read more >
The Formies

Her Highness Heart

Her Highness Heart is the voice of your emotions.   She reigns over your Land of Heart and is an extremely powerful character – we all know how emotions can

Read more >
The Formies

Buddy Body

Buddy Body is the voice of your body.   He is a strong and good-humoured guy who relishes the slightest attention. He is an expert in translating thoughts and feelings

Read more >
The Formies

Mr Mind

Mr Mind is the voice of your Mind. His language is thoughts, regardless of whether they are silent or spoken-out-loud. His chatty nature gives him a certain dominance (approx. 40,000

Read more >
The Formies

Conscious Me

Conscious Me is your consciousness and the ambassador of your CORE. As your internal navigator, she coordinates the travel activities on your self-exploration journey. She makes sure that you keep

Read more >
The Formies

The Land of Heart

Over the last few centuries, the Western World, where societies are dominated by economy, has neglected the importance of the heart. Our schools and universities teach models based on Homo

Read more >
The Formies

The Land of Body

Every culture and language has phrases that reinforce the connections between mind, body and heart. ‘It’s in my stomach’, ‘It’s in my bones’, ‘The hairs on my arms are standing

Read more >
The Formies

The Land of Mind

The Land of Mind is the land we are most familiar with in our modern society. Therefore our self-exploration journey starts with a ‘mind safari’. Travelling through the Land of

Read more >