Part of our ethos at the Joy Academy is that all our coaches not only understand and utilize our approach to leverage consciousness, but rather embody and convey it in
Many of us are restricted by external regulations at the moment. Some more than others. And more than we might have experienced ever before. Rather than focusing on the limitations,
The world is getting more intense by the day. Everyday we are presented with new challenges wanting to be tackled at high speed: new regulations and restrictions, which heavily disrupt
‘You don’t get a second chance to make a first impression.’ Depending on how we are socialized we tend to form our opinions rather quickly. How often do we catch ourselves
As human beings we tend to like certainty and security. Hence, these times call for particular skills of understanding and regulating one’s own emotions and those of others.But how would
As days go by with a dizzying pace, it can be quite a challenge to wind down and let go of all the impressions in the evenings. The brain might
During my studies I learned that our environment is more and more characterised by volatility, uncertainty, complexity, ambiguity, dynamics, diversity (vucadd). Back then this was just another abstract concept for
The world as we knew it is gone forever. Old systems are collapsing, old ways of working are continuously failing and becoming obsolete. We are presented with great challenges that
I am innately curious and I wanted to be free – mentally, emotionally and physically. Since I already had been on my inner journey and deliberately developing before, I knew
It’s coming to an end – 2020 – a year of great global disruption. Almost everyone had been affected by the global pandemic in one way or another. How about
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