‘You don’t get a second chance to make a first impression.’ Depending on how we are socialized we tend to form our opinions rather quickly. How often do we catch ourselves
As human beings we tend to like certainty and security. Hence, these times call for particular skills of understanding and regulating one’s own emotions and those of others.But how would
As days go by with a dizzying pace, it can be quite a challenge to wind down and let go of all the impressions in the evenings. The brain might
During my studies I learned that our environment is more and more characterised by volatility, uncertainty, complexity, ambiguity, dynamics, diversity (vucadd). Back then this was just another abstract concept for
The world as we knew it is gone forever. Old systems are collapsing, old ways of working are continuously failing and becoming obsolete. We are presented with great challenges that
I am innately curious and I wanted to be free – mentally, emotionally and physically. Since I already had been on my inner journey and deliberately developing before, I knew
It’s coming to an end – 2020 – a year of great global disruption. Almost everyone had been affected by the global pandemic in one way or another. How about
Transformations usually either begin with external circumstances forcing them (we all know how this feels by now) or with deliberate questions, such as ‘Am I really where I want to
Mr Mind often thinks his way of doing things is THE right one. When he faces new perspectives which are not in alignment with what he believes, he is rather
Zebib, our Certified Formies Coach, remembers the year she fully dedicated to stepping out of ‘her’ box and actively engaging in new experiences (as many first-timers and adventures she could
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