Challenge #10: Stuck?!


Stuck in your projects with a deadline relentlessly approaching? You are constantly pondering and starring into your laptop. Your thoughts are going in circles.

You are not getting anywhere and become increasingly frustrated.  Time for a counterintuitive move.

If you put pressure on yourself, you kill your performance. You start to panic and block yourself.

Give Mr Mind a break and focus on Buddy Body and Her Highness Heart.

Even if you don’t have time,

  • go for an espresso
  • step out of the building and breathe in fresh air (no smoke 🙂 )
  • watch the clouds in the sky
  • chitchat with your colleagues

It doesn’t take you more than 5 minutes. Those 5 minutes help Mr Mind to get new ideas. Then, you are up and running again.


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