Blog

The Formies

Make a wish Buddy Body!

Our bodies are continuously speaking to us, but with our busy lives characterized by internal and external noise we have lost the capacity to understand his messages. Dedicate a day

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The Formies

Pressure Management

Often times we accumulate pressure without even noticing and before we know it, several days or even weeks pass by. The pressure we carry around often expresses itself as lowered

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The Formies

The United States of You

Now you have a little extra time to become more familiar with your Formies – with YOU. Explore your Mr Mind with your thoughts, Buddy Body with your body language

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The Formies

Challenge #10 – Stuck?!

Stuck in your projects with a deadline relentlessly approaching? You are constantly pondering and starring into your laptop. Your thoughts are going in circles. You are not getting anywhere and

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