Every culture and language has phrases that reinforce the connections between mind, body and heart. ‘It’s in my stomach’, ‘It’s in my bones’, ‘The hairs on my arms are standing on end’, ‘I have butterflies in my stomach’.

People in modern societies tend to be alienated from their body. Even the smartest amongst us have lost touch with their bodies, looking at it as a stranger, as something that steals time because it needs maintenance. Our body is a little-known land and we don’t feel empowered to manage it.

Travelling through the Land of Body you will expand your knowledge about the interdependencies within your body and explore how physical ‘issues’ provide clues to get to know our mental and emotional imbalances. You will find out which parts of your body correlate with each other. You can then use all the insights and experiences to balance your body and learn to communicate even more intensively with your body intelligence in a self-empowered way. The better you know your body the better you will feel.

In order to experience the full bandwidth of a connection to our CORE, however, we have to include the Land of Heart…

Share now

Explore More

Inside The Joy Academy
Nina Kleiber

Sanja, tell us…

How did you come to the Joy Academy and why did you decide to do the Certified Formies Coach training? In 2019, the Joy Academy

Read more »
Inside The Joy Academy
Kathrin Koester

Cast Off!

“Cast off!” The motto for 2024! Why? Let’s zoom out and look at life on Earth as a game:  Over the past millennia, people have

Read more »