Every culture and language has phrases that reinforce the connections between mind, body and heart. ‘It’s in my stomach’, ‘It’s in my bones’, ‘The hairs on my arms are standing on end’, ‘I have butterflies in my stomach’.

People in modern societies tend to be alienated from their body. Even the smartest amongst us have lost touch with their bodies, looking at it as a stranger, as something that steals time because it needs maintenance. Our body is a little-known land and we don’t feel empowered to manage it.

Travelling through the Land of Body you will expand your knowledge about the interdependencies within your body and explore how physical ‘issues’ provide clues to get to know our mental and emotional imbalances. You will find out which parts of your body correlate with each other. You can then use all the insights and experiences to balance your body and learn to communicate even more intensively with your body intelligence in a self-empowered way. The better you know your body the better you will feel.

In order to experience the full bandwidth of a connection to our CORE, however, we have to include the Land of Heart…

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Stories from Self-Explorers
Natalie Rodriguez

Good bye Nati, hello Natalie!

Do you sometimes feel that you want to do or say certain things or even have to do or say certain things in order to be recognized, loved and valued by your mom, dad, siblings❓Perhaps even things that don’t correspond to your nature at all❓

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