The United States of You


Now you have a little extra time to become more familiar with your Formies – with YOU.

Explore your Mr Mind with your thoughts, Buddy Body with your body language and Her Highness Heart with your emotions.

Through your consciousness, you will learn to understand them better and their interdependencies.

Systematically training your Formies helps you to manage them effectively, navigate through uncertainty and establish harmony between them no matter what the circumstances may be.

This requires constant inner dialogue with your Formies.

Scroll through the Challenges #1 – #12 and pick the one you feel supports you the most in your current state of mind. Practice it several times a day for as long as you need or want.

The more you train the more you become the master of your own life.

Share now

Explore More

Stories from Self-Explorers
Natalie Rodriguez

Good bye Nati, hello Natalie!

Do you sometimes feel that you want to do or say certain things or even have to do or say certain things in order to be recognized, loved and valued by your mom, dad, siblings❓Perhaps even things that don’t correspond to your nature at all❓

Read more »