Program yourself for inner balance: when you wake up, your first thought is:
Dive into the blue sky
Make it a ritual 3 times a day to pause, and follow your motto of the day: in the morning, midday, evening
Step out of your home office into the garden or park, or look out of the window. If it’s cloudy, focus on a small spot of blue.
Do you see how blue the sky is? Inhale the colour. Refresh yourself with this beautiful blue.
Feel: the peace at least for some minutes.
Think: great, that I can enjoy the clear blue sky.
‘Blue against the blues’ is your new routine to align your inner team for more balance. And there is something positive everywhere: in these days of disruptive change, we can benefit from the sky that has never been so blue in the past years J