Conscious Release
Emotions such as anxiety, worry, anger or annoyance are stressful for our body, IF we suppress them. What happens when we have those emotions? Basically, emotions are frequency waves.
Emotions such as anxiety, worry, anger or annoyance are stressful for our body, IF we suppress them. What happens when we have those emotions? Basically, emotions are frequency waves.
I have had this “you are stuck” feeling for a while now. I’m feeling on hold, my energy is blocked – nothing comes in, nothing gets out. I am even
“What you seek is seeking you”- says Rumi, the famous Persian poet and Sufi master. But how can you
seek or see what is seeking you if you have your eyes closed? The two eyes that help you explore the
world around you?
It’s coming to an end – 2020 – a year of great global disruption. Almost everyone had been affected by the global pandemic in one way or another. How about
Transformations usually either begin with external circumstances forcing them (we all know how this feels by now) or with deliberate questions, such as ‘Am I really where I want to
Mr Mind often thinks his way of doing things is THE right one. When he faces new perspectives which are not in alignment with what he believes, he is rather
Our bodies are continuously speaking to us, but with our busy lives characterized by internal and external noise we have lost the capacity to understand his messages. Dedicate a day
A strong intuition is very beneficial in many different situations. Out of the blue there is this inner voice. Sometimes it is a very subtle feeling and sometimes it is
Do you often find yourself in a loop of criticism? We‘re so used to judge situations, behaviors, our work and very often ourselves the most. This is Mr Mind in
