In modern societies Mr Mind has to navigate a complex reality at highspeed. To deal with the myriad of thoughts effectively, he learned to cluster them into sets of beliefs
Her Highness Heart continuously communicates to us through Buddy Body. What we feel emotionally is always felt as bodily sensations first. In the western societies, however, we often don’t understand
When Mr Mind comes up with his favorite activity of criticizing and Her Highness Heart is upset about something, Buddy Body is, very often, stuck right in the middle. He
Now you have a little extra time to become more familiar with your Formies – with YOU. Explore your Mr Mind with your thoughts, Buddy Body with your body language
Program yourself for inner balance: when you wake up, your first thought is: Dive into the blue sky Make it a ritual 3 times a day to pause, and follow
Her Highness Heart is the voice of your emotions. She reigns over your Land of Heart and is an extremely powerful character – we all know how emotions can
Buddy Body is the voice of your body. He is a strong and good-humoured guy who relishes the slightest attention. He is an expert in translating thoughts and feelings
Mr Mind is the voice of your Mind. His language is thoughts, regardless of whether they are silent or spoken-out-loud. His chatty nature gives him a certain dominance (approx. 40,000
Conscious Me is your consciousness and the ambassador of your CORE. As your internal navigator, she coordinates the travel activities on your self-exploration journey. She makes sure that you keep
Over the last few centuries, the Western World, where societies are dominated by economy, has neglected the importance of the heart. Our schools and universities teach models based on Homo
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