Challenge #5: Vertical development the joyful way
Many of us are restricted by external regulations at the moment. Some more than others. And more than we might have experienced ever before. Rather than focusing on the limitations,
Many of us are restricted by external regulations at the moment. Some more than others. And more than we might have experienced ever before. Rather than focusing on the limitations,
The world is getting more intense by the day. Everyday we are presented with new challenges wanting to be tackled at high speed: new regulations and restrictions, which heavily disrupt
‘You don’t get a second chance to make a first impression.’ Depending on how we are socialized we tend to form our opinions rather quickly. How often do we catch ourselves
As human beings we tend to like certainty and security. Hence, these times call for particular skills of understanding and regulating one’s own emotions and those of others.But how would
As days go by with a dizzying pace, it can be quite a challenge to wind down and let go of all the impressions in the evenings. The brain might
During my studies I learned that our environment is more and more characterised by volatility, uncertainty, complexity, ambiguity, dynamics, diversity (vucadd). Back then this was just another abstract concept for
I am innately curious and I wanted to be free – mentally, emotionally and physically. Since I already had been on my inner journey and deliberately developing before, I knew
Zebib, our Certified Formies Coach, remembers the year she fully dedicated to stepping out of ‘her’ box and actively engaging in new experiences (as many first-timers and adventures she could
Zebib, our Certified Formies Coach loves exploring and developing her inner team by consciously engaging in new experiences. Before saying “I can’t”, she made it a habit to stop and
Being curious by nature, a bi-cultural and a Certified Formies Coach, Zebib is highly passionate about understanding human beings, switching perspectives and is fond of her Formies. She is excited