Use your holidays or the weekend to create your own flow anchor: Go to a place where you really feel good: The beach, the mountains, the swimming pool. Or do
by Klára Denzin My relationship to Buddy Body was basically like my relationship to my kids’ birthday cakes. I decorated him passionately, especially for special occasions. I spent a lot
Klára is a Hungarian entrepreneur with a strong passion for learning. Her mission is to go beyond mental limitations and to bridge differences between people, cultures, and countries. “Since I’ve
Do you like your body? Many of us have something to complain about their looks or their health: nose too long, knee is aching. Would you like to receive complaints
Maria is a Russian freelancer working out of Germany with the passion to lead a free and self-determined life. „ When I started to work with my Formies, I always
It’s travelling season. Maybe, you will visit another city or country. You’ll immerse yourself in an unknown environment. This is the time when Mr Mind typically starts to comment on
Julia is a cosmopolitan with a strong passion for networks and transformation – transforming herself, teams, and organizations. “ Through the connection with my new friends, the adorable Formies, I
Focus on the point between your eyebrows. Imagine a door at that spot. As soon as a thought crosses your mind, send it out of your head, through the door,
Heidi Solba is one of the main drivers of the World Cleanup Day – a truly transformational leader. “Conscious Me really helps me. I am more prepared to take a
Don’t Panic – Breathe Emergency breathing If you notice that you are blocked and can’t think clearly, make a reset. Breathe in a rhythm of 4 Breathe in (1, 2,
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