Do you like your body? Many of us have something to complain about their looks or their health: nose too long, knee is aching.
Would you like to receive complaints all the time, even if they are not spoken out loud? Certainly not. Buddy Body is functioning usually 24/7. Acknowledge his ‘service’. Make it a habit to say ‘thank you’ to Buddy Body first thing in the mornings when you wake up. He’ll appreciate it!
Emotions such as anxiety, worry, anger or annoyance are stressful for our body, IF we suppress them. What happens when we have those emotions? Basically, emotions are frequency waves.
How did you come to the Joy Academy and why did you decide to do the Certified Formies Coach training? In 2019, the Joy Academy
“Cast off!” The motto for 2024! Why? Let’s zoom out and look at life on Earth as a game: Over the past millennia, people have
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