The Ticket to (Inner) Freedom – By Ioana Marin
I have had this “you are stuck” feeling for a while now. I’m feeling on hold, my energy is blocked – nothing comes in, nothing gets out. I am even
I have had this “you are stuck” feeling for a while now. I’m feeling on hold, my energy is blocked – nothing comes in, nothing gets out. I am even
It is not a one-off experience in corporate Germany:
“ I was told by my boss to stop laughing loudly.” or you are asked by a colleague: “Why do you grin so
stupidly?”
Smiling and laughing, expressions of joy, are still often frowned upon at the workplace. Why is this so?
First of all, what we tend to call a ‘mistake’ is an experience.
ℹ️ Experience is essential to build up awareness and knowledge.
In times of disruptive transformation, we need to create knowledge and awareness alike.
As human beings we tend to like certainty and security. Hence, these times call for particular skills of understanding and regulating one’s own emotions and those of others.But how would
It’s coming to an end – 2020 – a year of great global disruption. Almost everyone had been affected by the global pandemic in one way or another. How about
A strong intuition is very beneficial in many different situations. Out of the blue there is this inner voice. Sometimes it is a very subtle feeling and sometimes it is
Often enough we live our lives based on decisions we have made years ago, sometimes even decades. We pursue our long-term plans for comfort or safety reasons, without questioning whether
Often times we accumulate pressure without even noticing and before we know it, several days or even weeks pass by. The pressure we carry around often expresses itself as lowered
Cultivating joy is a skill like any other and it can be developed over time. It just takes the realization that you would like to experience more joy in your
We are currently living in interesting times. Sudden disruptive changes seem to have become the order of the day. Goals and visions are mostly very clear, the path, however, isn’t.