Blog

Kathrin Koester

Cast Off!

“Cast off!” The motto for 2024! Why? Let’s zoom out and look at life on Earth as a game:  Over the past millennia, people have been predominantly concerned with amassing

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Kathrin Koester

Trust in your path – go, go, go

You are all in: cleaning up your inside, peeling off layer after layer of mental programs and emotional patterns that keep you small and in the victim role.You located many

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Kathrin Koester

Joy at work

It is not a one-off experience in corporate Germany:
“ I was told by my boss to stop laughing loudly.” or you are asked by a colleague: “Why do you grin so
stupidly?”
Smiling and laughing, expressions of joy, are still often frowned upon at the workplace. Why is this so?

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Kathrin Koester

What is a mistake?

First of all, what we tend to call a ‘mistake’ is an experience.
ℹ️ Experience is essential to build up awareness and knowledge.
In times of disruptive transformation, we need to create knowledge and awareness alike.

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Kathrin Koester

Certified Formies Coaches at work!

Vienna last weekend: celebrating success and freedom among ‘Masters of Life’ 🙂 ·      Zebib Ghile dived deeply into the interrelations between her mind, body and heart, and can now fully

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Kathrin Koester

LISTEN – to yourself

LISTEN – to yourself Active listening – it improves our relationships to colleagues, friends, and above all: to ourselves. How does it work? Join Kathrin Köster’s inner observer and listen

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