KathrinKöster
LISTEN – to yourself
Active listening – it improves our relationships to colleagues, friends, and above all: to ourselves.
How does it work?
Join Kathrin Köster’s inner observer and listen to her voices of heart, mind, and body.

The Formies in action 🙂

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The Formies
The Formies

What a year!

It’s coming to an end – 2020 – a year of great global disruption. Almost everyone had been affected by the global pandemic in one

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The Formies
The Formies

Transforming with the Formies

Transformations usually either begin with external circumstances forcing them (we all know how this feels by now) or with deliberate questions, such as ‘Am I

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