Joy AcademyJoy Academy

by The Formies

Every culture and language has phrases that reinforce the connections between mind, body and heart. ‘It’s in my stomach’, ‘It’s in my bones’, ‘The hairs on my arms are standing on end’, ‘I have butterflies in my stomach’.

People in modern societies tend to be alienated from their body. Even the smartest amongst us have lost touch with their bodies, looking at it as a stranger, as something that steals time because it needs maintenance. Our body is a little-known land and we don’t feel empowered to manage it.

Travelling through the Land of Body you will expand your knowledge about the interdependencies within your body and explore how physical ‘issues’ provide clues to get to know our mental and emotional imbalances. You will find out which parts of your body correlate with each other. You can then use all the insights and experiences to balance your body and learn to communicate even more intensively with your body intelligence in a self-empowered way. The better you know your body the better you will feel.

In order to experience the full bandwidth of a connection to our CORE, however, we have to include the Land of Heart…

The Formies
About The Formies
The Formies are your inner team. Mr Mind with his thoughts, Buddy Body with his physical sensations, Her Highness Heart with her emotions, and Conscious Me with her observations and guidance. Knowing them and making them collaborate means developing yourself towards the next level: a self-aware, balanced and autonomous individual.
The Land of Body