Carsten bridges the worlds: He is a controller and a seasoned yoga teacher. He loves inner peace and is passionate about breaking free from self-made limitations. „Since I’ve been working with my Formies, I’ve become more familiar with my mental programs full of self-doubts: am I good enough? Is it right what I’m doing? I am getting more courageous to dive into new experiences and just let go my dear old friends, my doubts. I’m allowing myself just to BE.” Advice to co-travellers: The way forward leads beyond your comfort zone. Listen to the voices of your body and your heart as well, even if it’s painful at the beginning.
Living with your inner team
Can you swim on a soccer field?
Well, only in the unlikely event of a previous flooding 🙂 Usually, we chose water to swim and grass to play soccer. In the last
Kathrin Koester
March 14, 2025
