Carsten bridges the worlds: He is a controller and a seasoned yoga teacher. He loves inner peace and is passionate about breaking free from self-made limitations. „Since I’ve been working with my Formies, I’ve become more familiar with my mental programs full of self-doubts: am I good enough? Is it right what I’m doing? I am getting more courageous to dive into new experiences and just let go my dear old friends, my doubts. I’m allowing myself just to BE.” Advice to co-travellers: The way forward leads beyond your comfort zone. Listen to the voices of your body and your heart as well, even if it’s painful at the beginning.
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Conscious Release
Emotions such as anxiety, worry, anger or annoyance are stressful for our body, IF we suppress them. What happens when we have those emotions? Basically, emotions are frequency waves.
The Formies
June 4, 2024
