Mr Mind often reminds you of your duties: You have to call your mother, you have to clean your apartment, you have to look for a birthday present….
Even if you are not in the mood for any of those tasks, you give in and do what you think your duties are.
For the following 7 days, say ‘no’ to your ‘duties’ – scrutinize what Mr Mind is requesting from you.
Instead, ask your body and your heart what they really FEEL like doing – and do it!
I have had this “you are stuck” feeling for a while now. I’m feeling on hold, my energy is blocked – nothing comes in, nothing
Do you sometimes feel that you want to do or say certain things or even have to do or say certain things in order to be recognized, loved and valued by your mom, dad, siblings❓Perhaps even things that don’t correspond to your nature at all❓
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