Do you want to break free?

formies

Develop your inner team, the Formies. Discover self-awareness, Conscious Me, as your trainer who guides you to your personal purpose. Teach Mr Mind courage, open-mindedness and focus. Listen to Buddy Body who translates thoughts and emotions into physical sensations. And train your emotions, Her Highness Heart, for resilience, appreciation and clarity. Become a balanced, self-determined individual!

 

 

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Living with your inner team
Kathrin Koester

Can you swim on a soccer field?

Well, only in the unlikely event of a previous flooding 🙂 Usually, we chose water to swim and grass to play soccer.  In the last

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The Formies

Conscious Release

Emotions such as anxiety, worry, anger or annoyance are stressful for our body, IF we suppress them. What happens when we have those emotions? Basically, emotions are frequency waves.

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Inside The Joy Academy
Nina Kleiber

Sanja, tell us…

How did you come to the Joy Academy and why did you decide to do the Certified Formies Coach training? In 2019, the Joy Academy

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