Joy AcademyJoy Academy

    by The Formies

    Do you like your body? Many of us have something to complain about their looks or their health: nose too long, knee is aching.

    Would you like to receive complaints all the time, even if they are not spoken out loud? Certainly not. Buddy Body is functioning usually 24/7. Acknowledge his ‘service’. Make it a habit to say ‘thank you’ to Buddy Body first thing in the mornings when you wake up. He’ll appreciate it!

    The Formies
    About The Formies
    The Formies are your inner team. Mr Mind with his thoughts, Buddy Body with his physical sensations, Her Highness Heart with her emotions, and Conscious Me with her observations and guidance. Knowing them and making them collaborate means developing yourself towards the next level: a self-aware, balanced and autonomous individual.
    Challenge#4 – Thanks to Buddy Body!