Joy AcademyJoy Academy

by The Formies

Buddy Body is the voice of your body.
 
He is a strong and good-humoured guy who relishes the slightest attention. He is an expert in translating thoughts and feelings into something more tangible and resides in the Land of Body.
 
We are all familiar with classical body language such as body posture, facial expressions, gestures, interpersonal distance, body contact and eye contact. What we tend to neglect and suppress is a different form of bodily expression, namely tension, pain and even illness.
 
That’s the language Buddy Body mostly uses to communicate with us. His inner knowledge is totally underestimated and usually this poor guy is only heard when he turns up his volume. He often only gets our full attention when he becomes sick and no longer functions in the way he is supposed to.
 
Buddy Body is a great bridge between the mental, emotional and physical world. When he is healthy and taken care of, he can best fulfill this role and provide you with a wealth of information you can use during your self-exploration journey.
 
The Formies
About The Formies
The Formies are your inner team. Mr Mind with his thoughts, Buddy Body with his physical sensations, Her Highness Heart with her emotions, and Conscious Me with her observations and guidance. Knowing them and making them collaborate means developing yourself towards the next level: a self-aware, balanced and autonomous individual.
Buddy Body