Our coaching method helps you to  focus on developing your CORAFA qualities based on more inner clarity and self-awareness.

Our coaches support you by :

  • identifying your different inner voices with focus on your inner observer, the voice of consciousness
  • helping you to clean up the issues you have identified
  • mirroring and questioning your discoveries
  • adding a fresh perspective
  • being your ‘anchor man’ or ‚anchor woman‘ to provide orientation and encouragement

Select your Coach

All of our coaches underwent years of training in the Formies Approach. They all have different professional backgrounds and personalities. Let your intuition guide you to find the right coach for your self-leadership journey.


Kathrin Köster


Adrian Kreppel


Maria Mokler


Zebib Ghile

Carsten Scholian

Sabine Egger

Isabel Sandel

Our belief: No-one should be deprived from developing his or her awareness due to financial constraints. Hence, our fees are related to the individual’s disposable income. Please discuss the details directly with your coach.

Coach + Hike

Who says that personal and group development is best done sitting in a closed room? Walking helps to clarify our thoughts. This effective format combines physical movement with mental and emotional clean-ups and clear-ups.

The venue is spectacular: One of our coaching bases is a peaceful retreat adjacent to the Southern end of the Maremma, Tuscany’s large nature reserve. With its astonishing views that can be enjoyed while exploring the trails, the place is full of energy and tranquillity at the same time.

Coach + Hike is good for individuals, groups of friends, or organizational teams on the quest for the next level of trust and joyful collaboration.

Number of participants: 1-6 persons
Duration: 1-3 days, all year round

Contact us to plan your Coach+Hike experience

Clarity Workshops

Clarity Workshops are a series of events designed to accelerate personal growth on your self-leadership path. They help you to free yourself from self-limitations and increase inner clarity.

Clarity Workshops are a mixture of impulse sessions for inspiration, individual exercises, and peer-to-peer exchange. They can be attended stand-alone or combined as a series.

Participants gain more self-awareness and get connected with a community of like-minded and like-hearted people.

Clarity Workshop 1 ‘Activate you inner team ‘

This workshop will help you gain full access to all your resources by connecting to your inner team. You will also learn more about the obstacles that prevent you from leveraging your full potential.

Clarity Workshop 2 ‘Next Level Mindset’
This workshop helps you to become aware of self-limiting beliefs and to overcome them.

Clarity Workshop 3 ‘Build up resilience’ This workshop helps you to gain better access to your body intelligence and use it to balance your mind and heart.

Clarity Workshop 4 ‘The power of emotions’

This workshop helps you to ‘unchain your heart’. You will learn why negative feelings are also helpful and how to deal with them. If you master your emotions, you gain resilience.

Contact us to plan your Clarity Workshop.

Certified Formies Coach Program

This is our intensive six-month training program. Individuals who successfully participate in this program qualify as a Certified Formies Coach.

It is designed for individuals who may already be working as a coach or consultant and are ready to intensify their own personal transformation in order to be able to help others achieve successful self-leadership in a completely authentic way.

Although the Formies method is intuitive, it takes comprehensive knowledge, experience and constant practice to master it. Therefore, the fully online-based training program calls for weekly interactions in a variety of formats: Live webinars, peer coaching, tandem learning, one-on-one coaching, and self-reflection.

The program starts in March and October of each year.

Contact Kathrin Köster for more details.

We have annual network meetings in Vienna (Austria) or Tuscany (Italy) so that program participants have space for personal encounters, share their experiences and simply celebrate life together and get inspired by each other!

You find the program details here:

Where do Certified Formies Coaches work?

Organizational context

• In-house leadership development
or human source development in
• Programs to establish fit between
organizational and personal purpose
• Programs to enhance creativity and
• Coaching (individual or group) for systemic
awareness building

Higher education

• Institutional leadership training for
business leaders, community leaders and
NGO leaders
• Leadership education (elective) in business
• Individual learning via online courses and
coaching for personal growth and identity

Primary education

• Awareness-building for pupils of
elementary schools, middle schools and
high schools

Societal development

• Inclusion initiatives
• Large-scale grassroot democratic processes